April 18, 2022
Sometimes You Just Want To Be Seen!

"When your needs are unmet or ignored, you have to learn to recognize your needs, honor them, and safely share your feelings." You can always learn what you weren't taught or allowed to do!
I wrote a book!
https://www.amazon.com/dp/B0GNFT1WS6?ref_=cm_sw_r_ffobk_cso_cp_mwn_dp_QS0BEC2KBMZCEDCTXWCY_1&bestFormat=true
Consistency Vs Persistence
I consistently go to the gym six days a week! I am up around 3:21-3:30 am, and I read and get ready to head out. Today, while at the gym, I began to really think about things. I noticed the crowd was bigger than normal, and that is because it is the…






