Blog

Sept. 7, 2022

Growth Is Maturity

There are many people who when they are feeling down and out, will put on some sad music and then turn around and wonder why their mood has not changed. There are many people who when they are feeling a certain way, could be feeling sad, or could be…

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Sept. 7, 2022

You Are Worthy!

Let's paint a picture, let's say you are preparing to have a conversation with your partner expressing how you feel. You spend the whole day to muster up the courage because so many times you express things tend to go left.  You say your piece…

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Let me paint you a picture, let's say you know someone who is a liar. I am talking about if they tell you that it's raining outside you have to go out actually to see if it is true. Now it is not that you condone them lying, BUT you accept them for …

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May 22, 2022

Call A Thing A Thing

When you realize your worth, you will stop crying over people who never deserved you in the first place. 

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May 20, 2022

Handle Your Trauma

You have to be honest with yourself, and understand that storing trauma as a means to think you are strong, is a true form of self-sabotage.

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May 20, 2022

Just Facts

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" Not speaking up on things just to keep the peace is a trauma response. When you do this, you disrespect your own boundaries. No matter what, keep taking up space and use your voice." 

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May 20, 2022

We Got Each Other!

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Stop letting your potential go to waste because you don't feel confident or ready enough. People with half your talent are making serious waves while you're still waiting to feel ready.

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May 10, 2022

I Got You, You Got Me!

Investing in your partner is probably the gift that keeps giving! If it is a true partnership, when one wins, you both bask in the victory. If one fails, the other should be there to pick them up! According to a study published by researchers from C…

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