Blog

Let me paint you a picture, let's say you know someone who is a liar. I am talking about if they tell you that it's raining outside you have to go out actually to see if it is true. Now it is not that you condone them lying, BUT you accept them for …

When you realize your worth, you will stop crying over people who never deserved you in the first place. 

You have to be honest with yourself, and understand that storing trauma as a means to think you are strong, is a true form of self-sabotage.

" Not speaking up on things just to keep the peace is a trauma response. When you do this, you disrespect your own boundaries. No matter what, keep taking up space and use your voice." 

Stop letting your potential go to waste because you don't feel confident or ready enough. People with half your talent are making serious waves while you're still waiting to feel ready.

Investing in your partner is probably the gift that keeps giving! If it is a true partnership, when one wins, you both bask in the victory. If one fails, the other should be there to pick them up! According to a study published by researchers from C…

Often times we have this outlook that we have to work and work only! Now I shouldn't have to say this, BUT I am not advocating stopping working by any means. What I am saying though is, don't use work as an excuse! Let me explain what I mean. Often…

For many I have been silent, but for the ones that love and truly care about me I haven't. What does that mean you wonder? Well, I am probably the most antisocial, social person lol. I love to help, but when I am growing through some things I can ge…